The Hippy Gourmets Quick and Simple Cookbook for Healthy Eating or 10 Simple Solutions to Migraines

The Hippy Gourmet's Quick and Simple Cookbook for Healthy Eating

Author: Bruce Brennan

Bruce Brennan, the host of the hit PBS show The Hippy Gourmet, travels the globe sampling healthy, native cuisines. From creamy hot Quinoa Cereal grown in the high Andes to a robust Salad Olivier from the Ukraine, he celebrates the joy of using local, freshly grown, and organic ingredients. Now in a cookbook packed with over 150 recipes, Bruce shows you how you can make these easy, delicious dishes in your own home. His vegan, vegetarian, and pescatarian meals will transform your eating experience-and change the world for the better, one meal at a time. Don't miss:

*AMAZING BREAKFASTS-Enjoy Blueberry Pecan Pancakes that will make you flip!
*SIMPLE SOUPS-When it's too hot to turn on the stove, taste Cold Cucumber Soup and spend the rest of the day skinny-dipping.
*BEANS, GLORIOUS BEANS-Try Brazilian-style Black Beans that do a samba on your tongue.
*MAGICAL TOFU-Sample "Wild" Rice and Steamed Veggies that combine the silky goodness of tofu with spicy ginger and garlic.
*SOLAR PIZZA-Prepare everyone's favorite meal and, if the mood strikes, bake it in your own homemade solar oven. (It really works!)
*MAMA MIA! PASTA LOVERS-Indulge in pasta with rich and cheesy vegetarian "meat" balls that make everyone happy, including the cows.
*SEASIDE FAVORITES-Cook up Spinach and Mushroom Sole, a classic rolled fish recipe that totally rocks!
*SHARE-THE-LOVE DESSERTS-Make Mocha Mousse, a dark and powerful end to your meal that tastes as soft and light as a cloud.
*PLUS MARINADES, SALADS, SANDWICHES, SIDE DISHES, AND MORE!

New interesting book: A Lincoln or Common Sense

10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, Reclaim Your Life

Author: Dawn A Marcus

IN BRIEF
A neurologist specializing in headache treatment outlines ten simple techniques to help relieve and prevent migraines, including drug therapy, lifestyle enhancements, and complementary therapies, including supplements, diet, and exercise.

Get Migraines Under Control
If you're a migraine sufferer, you want to know what you can do to make the pain go away-now!

This collection of straightforward tips cuts through the hype about migraine headaches to offer you the simple, scientific truth about how to get your migraines under control. It begins by helping you get a correct diagnosis, and then it guides you to track your own personal headache triggers. Medical treatment is sometimes the best way to deal with migraine pain, but you'll also learn fast and simple ways to make relaxation, stress management, and alternative therapies work for you to stop painful migraines-now!