Doctor Yourself: Natural Healing That Works
Author: Andrew Saul
Don't bother looking in the history books for what has killed the most Americans. Look instead at your dinner table. We eat too much of the wrong things and not enough of the right things. Scientific research continually indicates nationwide vitamin and mineral deficiencies in our country, and we spend over a trillion dollars each year on disease care. Is it any surprise that doctors consistently place among the very highest incomes? Andrew Saul has seen enough of this situation, and in Doctor Yourself, he gives you the power you need to change it. Citing numerous scientific evidence, as well as case studies from his decades of practice, Dr. Saul explodes the myth that an army of medical specialists and pharmaceutical drugs are necessary to maintain our health. The human body evolved to live well and fight off disease on a supply of only a dozen or so essential nutrients. Unfortunately, modern meat-laden, high-sugar diets provide catastrophically inadequate levels of those nutrients. Using the guidelines and protocols for diet and vitamin megadosing laid out in Doctor Yourself, you can not only prevent disease from getting a foothold in the first place, but can also cure yourself of illnesses already in progress without resorting to drugs or surgery.
The most comprehensive guide to nutritional therapy ever published, Doctor Yourself provides proven methods for combating almost every possible health condition -- from asthma and Alzheimer's disease to cancer, depression, heart disease, and more -- all presented in Dr. Saul's unforgettable style. Whether he's delivering commonsense tips on subjects such as weight loss and longevity, praising the healthy glow of a carotene tan, or discussing with his children the merits of eating the aphids in their organic broccoli, Dr. Saul takes the starch out of healthcare and makes taking charge of your family's health an experience both valuable and fun.
Table of Contents:
| Foreword | vii | |
| Warning | ix | |
| How to Use This Book | xi | |
| The Doctor Yourself Laws of Natural Therapeutics | 1 | |
| Fire Your Doctor! | 3 | |
| Part 1 | Natural Healing Protocols | |
| Acid Reflux; Hiatus Hernia | 13 | |
| ADHD and Learning Disabilities | 15 | |
| Alcoholism | 17 | |
| Allergies | 21 | |
| Alzheimer's Disease | 26 | |
| Angina | 30 | |
| Antibiotic Alternatives | 33 | |
| Arthritis | 36 | |
| Asthma | 40 | |
| Backache | 42 | |
| Cancer | 50 | |
| Cancer--The Gerson Therapy | 64 | |
| Cervical Dysplasia | 67 | |
| Congestive Heart Failure | 69 | |
| Cuts, Lacerations, and Slivers (Oh My!) | 73 | |
| Depression | 77 | |
| Dermatitis | 79 | |
| Diabetes | 82 | |
| Endometriosis | 89 | |
| Epilepsy | 91 | |
| Eyesight | 93 | |
| Fertility | 96 | |
| Fibromyalgia | 100 | |
| Fistulas and Boils | 101 | |
| Gums, Receding | 103 | |
| Heart Arrhythmia | 105 | |
| Hemorrhoids | 107 | |
| Hepatitis and Cirrhosis | 109 | |
| Hiccups | 113 | |
| Hypertension (High Blood Pressure) | 114 | |
| Immune Dysfunction | 116 | |
| Kidney Disease | 122 | |
| Kidney Stones | 125 | |
| Kids' Health | 128 | |
| Lactose Intolerance | 131 | |
| Laryngitis | 132 | |
| Lead Poisoning | 133 | |
| Longevity | 135 | |
| Meniere's Syndrome and Tinnitus | 138 | |
| Menopause | 140 | |
| Multiple Sclerosis | 142 | |
| Parkinson's Disease | 145 | |
| Platelet Formation | 147 | |
| PMS | 149 | |
| Pregnancy and Lactation | 151 | |
| Psoriasis | 157 | |
| Rectal Bleeding | 159 | |
| Schizophrenia and Psychosis | 161 | |
| Sleep Disorders | 165 | |
| Thrombophlebitis (Blood Clots) | 168 | |
| Trigger Finger | 171 | |
| Vaccinations | 173 | |
| Part 2 | Natural Healing Tools and Techniques | |
| Saul's Super Remedy | 183 | |
| Niacin Saturation | 186 | |
| Vitamin C Megadose Therapy | 189 | |
| How to Get Intravenous Vitamin C Given to a Hospitalized Patient | 194 | |
| Juicing | 198 | |
| Breakfast Blast | 201 | |
| Vitamin B[subscript 12] Supplementation | 203 | |
| Stress Reduction | 205 | |
| Evading Exercise | 207 | |
| Weight Loss | 210 | |
| Removing Pesticides from Food | 213 | |
| Natural versus Synthetic Vitamins | 215 | |
| Ten Ways to Spot Antivitamin Biases in a Scientific Study | 217 | |
| Why I Didn't Die in Bio Lab | 219 | |
| A Crash Course in Vegetarian Cooking | 221 | |
| Afterword: It's Your Decision, Your Health, Your Life | 225 | |
| Bibliography | 229 | |
| Index | 237 |
New interesting textbook: Investendo in Reits: Fondi d'investimento del bene immobile
Botanica Erotica: Arousing Body, Mind & Spirit
Author: Diana De Luca
A playful and provocative guide to the foods, herbs, and behaviors that arouse us
• Provides a practical guide to the history and use of the world's classic aphrodisiacs
• Presents easy recipes for food, lotions, and potions designed to please the senses, and includes chapters on erotic massage, touch, and belly dance
• Lavishly illustrated with contemporary and classical artwork
Botanica Erotica provides readers with the tools and techniques they need for a lifelong exploration of pleasure. More than a simple list of aphrodisiacs, Botanica Erotica offers suggestions to arouse all the senses and to make every aspect of life an encounter with Eros.
Beginning with a practical guide to the history and use of the world's classic aphrodisiacs, Diana De Luca moves on to present a feast of "Libidinous Libations" and "Voluptuous Vittles" that are easy to make and outrageous to eat, designed to please the palate and get the juices flowing. "The Lascivious Lavage" helps you create the perfect lotions and potions for romantic baths, and later chapters reveal how to stimulate the physical body through erotic massage, touch, and belly dance. This celebration of pleasure is ideal for anyone who loves to live a fully embodied life.
Summer 99 - Pancala
In this stunningly beautiful book, veteran herbalist Diana DeLuca shows us how to use safe and available herbs in ways that enhance and increase sensuality. . . . Much more than simply being a compendium of herbal aphrodisiacs, Botanica Erotica is dedicated to exploring the realm of the erotic by using your entire being.
What People Are Saying
David Hoffman
Botanica Erotica blends real herbalism with a joyful affirmation of sensuality, one that can come only when real experience blends with the consciousness of a green wise woman. The result is a fun and empowering book, offering a cornucopia of pleasure to all who read it. - author of The Herbal Handbook
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