I Will Lose Weight This Time! Diet Journal
Author: Alex Lluch
This convenient journal provides an easy way to personalize any weight loss program. The book provides guidelines to help assess the dieter's current health and develop personal goals. It contains pages to record daily food and beverage intake and nutritional value.
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The Corinne T. Netzer Dieter's Diary
Author: Corinne T Netzer
RECORD WHAT YOU EAT–AND SEE THE REWARDS!
Now losing weight can be easier than ever before. It just takes organization. With this compact and portable
page-per-day diary, you can spot and eliminate problem areas at a glance by keeping a daily record of everything you eat and drink–snacks included!
•Easy-to-use format for recording your daily food intake and calorie total for up to 16 weeks
•A convenient system for tracking your weekly progress
•Invaluable dieting tips
•A newly updated, compact calorie counter for instant information
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