Complete Quick and Hearty Diabetic Cookbook
Author: American Diabetes Association
Homestyle favorites brought back in healthful and tasty versions for you to enjoy
Every meal of the day is covered, including recipes for appetizers, soups, salads, side dishes, main courses, and desserts. You can choose from more than 250 fast and simple-tomake, low-fat recipes with old-fashioned good taste.
Kimberly Bartosz - Library Journal
According to the National Institute of Diabetes and Digestive and Kidney Diseases, over 1.5 million adults are diagnosed with new cases of diabetes each year. One of the treatments for controlling the disease is diet. The second edition of the American Diabetes Association's cookbook provides over 200 easy-to-follow recipes with complete nutritional information. Focusing on basic or familiar dishes, the book has recipes for pie dough, salad dressing, and sauces, as well as entrées and desserts. Most of the recipes have five or fewer steps and require ingredients commonly found in grocery stores. To keep calories, fats, and cholesterol low, many of the recipes call for no-fat or low-fat dairy products, low-sodium broths, egg substitutes, and swapping ground beef with ground turkey breast. Yet, a surprising 87 recipes (primarily main courses) exceed the FDA's definition of low-fat (five grams or fewer of fat per serving). Recommended for public libraries.
Books about: Law and Aging or Microeconomics
24-Hour Pharmacist: Advice, Options, and Amazing Cures from America's Most Trusted Pharmacist
Author: Suzy Cohen
As a pharmacist for almost two decades, Suzy Cohen knows that medication can often be invaluable. But she has also learned to "think outside the pill" and recommend natural options that are often just as good or better at promoting health without the risk of dangerous, drug-induced side effects. In this comprehensive, one-of-a-kind resource, she answers such questions as:
- How can I stop my husband/wife from snoring?
- Are vitamin pills worth it or worthless?
- Are there alternatives to antidepressants?
- What kind of surge protection is there for hot flashes?
- How can I train my body to lose fat?
No comments:
Post a Comment