Baby Bites
Author: Bridget Swinney
Finally, it's all in one book! Parents used to need an entire bookshelf to feed one baby and now everything you need to know about feeding your infant and toddler is available in one book. This unique book—part nutritional guide, part recipe book—helps parents understand their baby's nutritional needs and prepare tasty food that encourages healthy eating habits. This helpful guide includes:
-Detailed information on both breastfeeding and formula-feeding
-A chapter explaining how a baby's digestion works, including tips for dealing with digestive challenges like illness, allergies, intolerances, and reflux
-Steps parents can take to keep their baby's food safe
-Tips to help caregivers maintain baby's healthy diet when parents return to work
-"Nutrition 101" for parents—everything they need to know about a baby's nutritional needs
-Advice on starting solid foods, including recognizing readiness, introducing new foods and textures, and keeping mealtimes positive
-How to make your own baby food
-Comprehensive information and advice organized by stages of a baby's development
-Nutrition and feeding strategies for parents
-Recipe ideas for finger and table foods your toddler will love
Interesting textbook: Strategic Organizational Diagnosis and Design or Fundamentals of Process Safety
10,000 Steps a Day to Your Optimal Weight: Walk Your Way to Better Health
Author: Greg Isaacs
Many people do not realize that on a daily basis they probably already walk 900 to 3,000 steps, even if they have a relatively sedentary lifestyle. By incorporating fairly modest changes into their day-to-day routine, people can easily increase their walking count to 10,000 steps. This book shows readers how to do just that. It serves as a tool for those who want to reap all of the rewards of walking. This paperback book includes a FREE pedometer.
No comments:
Post a Comment